Warm Up
Run 20:00 Time Trial - all out effort.
Post time to "comments"
Tuesday, January 5, 2010
Subscribe to:
Post Comments (Atom)
An underground blog for the CrossFit: BTWG crew. Here you will find WOD's, training tips, dietary support, shared results, comaraderie, and more. All in support of "Forging Elite Fitness" for the individual as well as the BTWG/CrossFit community.
No comments:
Post a Comment