An underground blog for the CrossFit: BTWG crew. Here you will find WOD's, training tips, dietary support, shared results, comaraderie, and more. All in support of "Forging Elite Fitness" for the individual as well as the BTWG/CrossFit community.
Tuesday, January 19, 2010
New Web Site...
This blog is no longer operational. Please visit the new web site, www.prfitness.net where WOD's will be posted and more. This site will remain up for reference and archives.
Thank you for your continued interest and support.
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